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Open meeting for the WAC Half Marathon 2014

We are now in the early planning stages for this year’s half marathon and we want to hear from you. We will be holding an open meeting for all WAC members on Wednesday 23rd at 7pm in The Waterford Viking Hotel (formally the Ramada).

We want to hear from members who have run the event in the past, helped out at the event, or have experience of other events that we can learn from. We hope to get your ideas and feedback on topics such as the route, refreshments, goodie bags, marshaling, finish and start areas, pacing, sponsorship, and anything else you can think of.

If you plan to attend please comment so we can gauge numbers. If you cannot attend on the night but have feedback to provide you can email it to This email address is being protected from spambots. You need JavaScript enabled to view it. before Wednesday.

The half is WAC's main source of income for the year and it is very important we have your feedback to help us grow and improve the event. Please spread the word for those that may not see this message.

Munster T&F U9 to U13 Championships

 
Two days of great competition in Ennis, Co Clare for the Munster T&F championships and we were represented extremely well both days. Thanks to all the coaches and parents who made the trip and so great to see such great performances all round. Some results are; 
Boys U9 Turbo Javelin 1st Ind Andrew Scanlon Team 2nd Andrew & Aaron Murray
Girls U10 60m 4th Laura Flynn & Orlaith Walsh
Girls U10 Relay 4th Laura Flynn, Orlaith Walsh, Lydia Rowe & Niamh Brenner
Boys U10 TJ 3rd Team David Scanlon & Eoin Cuddihy
Boys U11 LJ 3rd Ind Jack Corcoran Team 3rd Jack & Samuel Itaire and 3rd Team in the 60m
Boys U12 LJ 3rd Evan Hayes 60m 2nd Victory Eddy
Boys U13 shot 3rd Shane Cawley, Javelin 1st Cathal Scanlon, HJ 3rd Garvin Blair
Girls U13 Shot 3rd Sarah Jacob, 600m 3rd Emer McGlynn

Rob Heffernan Clinic

Pictured at the weekly Rob Heffernan clinic recently were some of our juvenile race walking members who made the trip to Cork and gained valuable experience from the man himself.
rob and wac walkers

Day 2 of Waterford County T&F Championships coming up

Following a very successful day 1 of the county T&F Championships the program of events for day 2 is shown below (CLICK the image to enlarge);
2014 Day 2 TF Counties WAC
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Waterford County T&F Championships

Two days of the Waterford County Track & Field Championships are coming up in the month of May starting with Day 1 detailed below and all members are encouraged to come out to compete, help out and/or support the Championships on our doorstep at the RSC. CLICK ON THE IMAGE TO ENLARGE.
TF Counties 2014 WAC
Events from U9 right through to senior and masters so something for all athletes.

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Upcoming Events

Waterford AC Half 2014
Sat Dec 06 @10:00 -

Training

Senior

Beginners/Improvers
Mondays, 19:30 at the RSC carpark

Improvers/Competing Athletes
Tuesdays, 17:45 at the RSC

Casual Runs
Tuesdays and Thursdays, 19:00 at the Superquinn carpark
Saturdays, 9:30 at the Superquinn carpark (9min mile pace)

Juvenile

5 - 7 year olds
Saturdays 12:30 - 13:30 at the RSC


8 year olds and older
Tuesdays 19:00 - 20:00 at The RSC
Thursdays 19:00 - 20:00 at The RSC

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